Find Your FUN.

Tchotchke Tuesday brought to you by photographer: Katie Aaberg

Tchotchke Tuesday brought to you by photographer: Katie Aaberg

Fun isn’t something that is given or done to you, it is something you allow yourself to experience.

As adults, we often get so caught up in “grown up” business we can forget how to have pure, unadulterated F-U-N. This isn’t the kind of fun that comes from doing a specific kind of activity or being in a specific mood for fun. Rather, this is the fun born from the state of pure being. We see this kind of fun in small children who are so busy being fully present to their lives & in their own bodies that the glow of fun radiates from them just because they are alive: the delight that flashes across the eyes of a child who discovers water flows with the turn of the tap knob, or the squeal of pleasure from a young baby whose tongue is being tickled by cold ice cream; then there’s the full, infectious laughter of a child watching the same hat trick for the fiftieth time.

Back when we were children, this experience of pure delight didn’t have to come from a heightened, heady event in order for us to feel like our day had been made; and it can be that way for us again – IF we’re willing to remember & reconnect with the part of ourselves that knows how to be in the flow of fun.

You can begin this process by reminiscing on what was fun for you as a child. Think about what caused you to giggle in delight, or wriggle in pleasure, or burst into endless laughter that you couldn’t sit up straight no matter how much you wanted. Try spending a few moments with each memory & really feel what it was like to be in those experiences – allowing that feeling of pure fun to wash over you. It lives, in you – that feeling. It can’t be bottled, manufactured, or sold. You just have to call it back up in order to experience it again.

Pure fun happens when we’re fully engaged with ourselves & our world in every moment. It’s the spontaneous delight bubbling from us when we let go just long enough to bring it through; it’s the experience of natural, organic pleasure springing up from our bellies, through our souls, up through our faces down to our toes. We’ve naturally known how to have pure fun since we were babies & the flicker of lights caused us to jump to attention from the sheer enjoyment of being able to see. Approach your life today with the knowledge that pure fun isn’t something given or done to you; rather, it’s something you allow yourself to experience. So, get to spreading those fun wings & remember to stop sweating the small stuff, instead, embrace & turn these things on their head. WARNING: Once you start, you’ll have a hard time stopping.

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